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August 2, 2019

Falling Overboard into Joy

So last night I decided to watch the movie “Overboard” (and no, not the shitty remake but the original.) I’m sure most of you saw it but here’

July 12, 2019

Discovering Joy – the simple secret to manifesting your life.

How many of you know what you WANT out of your life? I’m sure you can think “Hey, I WANT a bigger house” or “I WANT more money” or “I WANT

June 26, 2019

Balancing the “dark” and “light” parts of your existence

There’s something truly beautiful that occurs twice a day, everyday. The point where the sun is just up passed the horizon and then again when the s

June 6, 2019

Exploring LIFE outside your box

Are you living in a box?. I find people LOVE their “comfort” box. What’s a comfort box, you say? This “box” is what we call home to everythi

May 2, 2019

Surrendering into Freedom

Did you ever play tug of war? Did you ever pull and pull but you just know the other team is stronger? At that moment, have you ever just let go to wa

March 26, 2019

Spring Forward to Forgiveness

Happy Spring! Time to “SPRING” forward! This is the time of year that is ripe for new beginnings. If we allow ourselves to open our minds we can l

February 2, 2019

Understanding the “purpose” within your journey

Purpose. “What the hell is my “purpose” here?!” “What am I suppose to be doing here? In this life? On this Earth?” “Who am I”, “Who

January 21, 2019

Is “positive thinking” causing your negative attitude?

I’m am writing this blog for two reasons, i think. 1 – Because I feel I need to organize my own thoughts, so I can explain this to someone wit

January 15, 2019

Updating your internal software by hacking your nervous system.

So pretend it’s 10,000 B.C. and you’re a prehistoric caveman… There you are enjoying the day patiently collecting berries and leaves for your de

December 27, 2018

In the mood…for gratitude.

So as 2018 comes to a close, I’d just like to obsess a little more on something that is SO important. It’s not just important to my life, or my da

Falling Overboard into Joy

So last night I decided to watch the movie “Overboard” (and no, not the shitty remake but the original.) I’m sure most of you saw it but here’s a quick synopsis: (spoiler alert): It stars Goldie Hawn and Kurt Russell. Goldie Hawn plays this uptight, pretentious, millionaire...

Surrendering into Freedom

Did you ever play tug of war? Did you ever pull and pull but you just know the other team is stronger? At that moment, have you ever just let go to watch the other team fall away to the ground? Sure, maybe you lose the game...